Coaching- Building Capable Bodies

*No hidden costs. Sale price includes all tax and fees.*

Building Capable Bodies – 12-Week Virtual Coaching

Get a Gym Membership. I’ll Handle the Rest.

For 12 weeks, I’ll be your accountability, coach, and strategist—guiding you every step of the way. This is fully personalized virtual coaching designed to take the guesswork out of your training and deliver real results.

How It Works

1. One-on-One Virtual Session
   • Assess goals, lifestyle, and fitness level
   • Build a custom training program tailored to you

2. Train at Your Gym
   • Your schedule, your facility
   • I structure the program behind the scenes

3. Weekly Check-Ins via Google Meet
   • Track progress
   • Adjust programming
   • Keep you accountable

Nutrition & Fueling

• Personalized meal prep plan
• Practical education on nutrition and calorie deficits
• Learn to fuel your body for performance and recovery

No gimmicks. No confusion. Just clear, usable guidance.

Who This Is For

• People who want real results
• Those who need accountability
• Anyone ready to train smarter, not guess

Stop guessing. Start progressing.
This is where your 12-week transformation begins.